How To Build Muscle Fast! Lose Weight Quickly (Brandon Carter)
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my weight is 156 kg and if i have choic to get 1 milion dolaror model body..ofcors i will chose the nice body..pls guys ask the god to help me
bro.. i’m from malaysia.. im’ FAT n kind of lazy.. but i’m working out now.. the problem is..i don’t have the right person to guide me..i’m all alone.. do u hav any comment or simple tips for me? i want to lose weight first..
hey brandon im a real fat ass and im lazy i really want to build muscle but im only 14 years old you think if i do this by the time im about 16-17 i will be pumped like you
hey u got cool musles i am jelous.now seriously do u do only that or u used some extra vitamin phills?
Whats wrong with me? I workout for a week and then during the weekends I stop and don’t workout for about 2 weeks. Im so god damn lazy! And advice. I try motivating myself. But my school work is killing it, I think. Especially now since I have finals and regions in 2 weeks!
@russlandfahne Nas-memory lane
@russlandfahne the song is NAS – memory lane
@russlandfahne
Memory Lane – Nas – Illmatic.
Good job !!!!!!!!!!!!!!!!!!!!
Whoa I might get there someday.
Fuck ! Your Massive.
Looking Good Brandon!
dam thanks dude im definatly doing that. good chose in music to. nas-memory lane. takes me back to good days
how much weight are these
basically just life weights
this nigga is cut
bro? youre the man perfect workout and perfect body”" lots of sacrifices out there huh” and nice vid too”"
@KeepWalkinAdventurer yes you do. afetr your work outs go on a stepper machine or a tread mil for about 15 minutes. if you dont have them then go running.
@russlandfahne the song is called “Memory Lane” from Nas’s Classic album “Illmatic”, come guys learn you shit
does skinny guys need cardio as well>>>>>>>>>>>?
damn dude i wana get like him
when i do push ups or other excercises its hard to breathe, do you have any tips for it?
Any other tips to increase the time of building muscle and shedding pounds?
@russlandfahne that’s NaS – memory lane…onlythe greatest rapper of all time and only on the greatest album of all time…illmatic!
Badass Vids bro
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